Avocado and Egg Hand and Foot Treatment

Avocado and Egg Hand and Foot Treatment
Treat dry hands and feet to this moisturizing treatment!
Ingredients:
  • 1/2 ripe avocado
  • 1 egg yolk
  • 1 tsp. honey
  • 1 tsp. rice bran
Directions:
  • Combine all ingredients; mix well to form a creamy paste
  • Massage mixture onto feet and hands
  • Let sit for 20 minutes
  • Rinse with water
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Relaxing Foot Soak for Achy Feet

Achy Foot Soak
Soothe and relax achy and tired feet with this foot soak!
Ingredients:
  • 1 tbsp. olive oil
  • 1 tsp. of Aloe Vera
  • 1 tsp. wheat germ oil
  • 20 drops peppermint essential oil
  • 20 drops eucalyptus essential oil
Directions:
  • Combine all ingredients in a large bowl of warm water; mix well
  • Let feet soak for 15-20 minutes
  • Follow up with your favorite moisturizer
*You can also combine all ingredients and use the mixture as a foot rub as well rather than a soak

Relaxing Rosemary Foot Scrub

 Rosemary Foot Scrub

Scrub away dry skin and leave your feet looking and feeling smoother!

 

Ingredients:

  • 1 1/2 cups brown sugar
  • 1/2 cup Epsom salt
  • 1 cup olive oil
  • 7 drops rosemary essential oil (you can add more/less depending on what you like)

 

Directions:

  • Combine all ingredients (except the essential oil); mix well
  • Add the essential oil to the mixture; mix well
  • Apply to feet and gently massage into skin for a few moments
  • Rinse with water

D.I.Y. Bath Fizzies

Bath Fizzies

Make your own bath fizzies at home….perfect for gifts!

Ingredients:

  • 1 3/4 cups baking soda
  • 1 cup citric acid
  • 2 cups cornstarch
  • 6 drops food coloring
  • 6 drops essential oil (whichever you prefer)

Directions:

  • Combine all the ingredients (except the food coloring); break up any chunks
  • Pour 1 cup of the powdered mixture (from above) in a bowl
  • Fill spritzer bottles with water and 6 drops each with food coloring
  • Spritz the powder mixture with the colored mix; stir after each spritz
  • Spritz until the consistency has become tightly packed or has begun to mold together
  • Add the essential oils to the mixture; mix
  • Transfer the mixture into small molds (whichever shapes/styles you prefer)
  • Let set for 2 hours; carefully and gently remove from the molds
  • (Do this process for each different color fizzy you decide to make or do everything at once if using only one color)

D.I.Y. Sunburn Aloe Relief Cubes

Aloe

Got some aloe and an ice cube tray?  Then you’ve got an easy way to relieve sunburn!

Ingredients:

  • Aloe vera gel

Directions:

  • Fill an ice cube tray with aloe vera gel; stick in the freezer
  • Once frozen, pop out a frozen cube and you have instant sunburn relief that you can easily rub on any sunburnt area

Cinnamon Hand and Foot Soak

Cinnamon2

This spicy soak will leave hands and feet feeling super soft!

 

Ingredients:

  • 2 cups water
  • 1 cup milk
  • 1 1/2 tbsp. olive oil
  • 1 tsp. cinnamon

 

Directions:

  • Combine all ingredients in a microwave safe bowl; mix well
  • Microwave the mixture for 20-30 seconds until warm (but not hot)
  • Soak hands and feet in the mixture for 10 minutes
  • Rinse with water
  • Follow up with your favorite moisturizer