Hydrating and Nourishing D.I.Y. Egg White Facial Mask

Hydrating and Nourishing Egg White Face Mask

All of the vitamins and healthy fats in this 3 ingredient face mask are just what you need to combat dry skin.  Your skin will be left looking and feeling soft, smooth and healthy.

 

What you need:

  • 1 egg white
  • 1/2 ripe avocado
  • 1 tsp. greek yogurt (plain)

What you do:

  • Mash the avocado in a bowl until you get a creamy and lump-free paste-like consistency
  • Add the remaining ingredients and mix well until you have a creamy paste
  • Apply the mixture to a clean face and let it sit for 15 minutes
  • Rinse the mixture off with warm water and follow up with a moisturizer

 

Recipe adapted from (original recipe at): HealthMunsta

Picture from: WallStreetInsanity

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Skin Healing & Moisturizing Strawberry & Cucumber Smoothie Recipe

Strawberry Cucumber Smoothie

In the spirit of spring and beauty here’s a recipe for a delicious smoothie packed with antioxidants that will quench and moisturize your skin while fighting signs of aging and repairing skin damage.  All the ingredients in this smoothie pack a punch when it comes to beauty and health benefits.

Here are just a couple of examples of what some of these ingredients will provide you with:

  • Coconut Water: helps to heal dry/itchy skin as well as age spots and wrinkles
  • Cucumbers: Improves hair, skin and nails and gives skin a youthful and glowing complexion.  Excellent source of Vitamins A, C and K
  • Strawberries: Antioxidant and anti-inflammatory with lots of Vitamin C.  Improves complexion and fights signs of aging

So, sit back and relax (maybe while doing a relaxing d.i.y. beauty recipe) with this delicious smoothie while it moisturizes and heals your skin!

What you need:

  • 2 c. coconut water
  • 1 c. coconut milk
  • 1 medium cucumber
  • 2 c. spinach
  • 2 c. strawberries (fresh or frozen)
  • 3 tbsp. chia seeds

What you do:

  • Cut up the cucumber so that it is in smaller pieces that fit into a blender
  • Add the cucumber and all other ingredients into a blender and blend until smooth
  • Enjoy immediately

Comments:

  • If your not using frozen strawberries, you may need to add a couple of ice cubes for a cooler smoothie

 

Recipe adapted from (and original recipe) found at: http://www.womenio.com/3031/15-specific-smoothies-for-naturally-beautiful-skin

Softening Chocolate Face Mask

Softening Chocolate Facial Mask

Treat your face to this delicious chocolate facial mask!  Not only does it smell amazing but it also will do wonders for softening your skin!

 

Ingredients:

  • 1/3 cup cocoa
  • 4 tbsp. cream
  • 3 tsp. cottage cheese (plain only)
  • 1/4 cup honey
  • 4 tsp. oatmeal

Directions:

  • Combine all ingredients together; mix well
  • Apply to a clean face and let sit 10-15 minutes
  • Rinse with warm water

Soothing Lettuce Cleanser

Lettuce Cleanser

Treat irritated skin to a soothing and gentle lettuce cleanser!

 

Ingredients:

  • 1/2 head lettuce
  • 3 1/2 cups water
  • 1/4 tsp. benzoin

 

Directions:

  • Place the water in a saucepan and add the lettuce
  • Bring the water to a boil; once boiling reduce heat to a simmer
  • Let simmer for 1 hour
  • Remove from heat and let cool
  • Once cool, carefully strain the mixture and add the benzoin; mix well
  • Transfer the mixture to a container for storage
  • Apply to skin and use as you would a cleanser
  • Rinse with water

The Lowdown on Sunscreens

Lowdown on Sunscreens

Summertime is here!  That means plenty of picnics, pool parties, trips to the beach, and outdoor activities!  It’s important to remember that despite all the fun in the sun that you’re having you still need to take care of your skin and be smart by protecting it from the sun by using a sunscreen each and every time you venture outside.

There are countless different sunscreens available to purchase each with different options so if you are wondering which one is right for you it’s best to first know the basics:

Just like we all have our own preferences when it comes to the types of makeup we like and what it does to our skin, sunscreen is no different.  What works on one persons skin may cause breakouts on another person and so on and so on.  Below is a breakdown of the types of sunscreen you should look for depending on your specific skin type as well as examples of sunscreens that are most suitable for you.

 

Dry Skin

  • Creams/lotions with extra hydrating ingredients (aloe and glycerin)
  • Steer clear of spray or gel sunscreens that contain aloe (they’ll just dry out your skin that much more)

Try

Murad Hydrating Sunscreen SPF 15

L’Oreal Dermo-Expertise Futur-E SPF 15

 

Oily Skin

  • Oil-free sunscreen
  • Non-comedogenic sunscreen (won’t clog pores)
  • Water or gel based sunscreens are most commonly oil-free

Try

Ocean Potion Anti-Aging Sunblock SPF 50

Neutrogena Ultra Sheer Dry-Touch Sunblock SPF 45

 

Acne Prone Skin

  • Light and/or oil-free lotions
  • Sunscreens that contain the chemicals avobenzone and oxybenzone
  • Non-comedogenic sunscreen (won’t clog pores)
  • Fragrance free sunscreen

Try

Hawaiian Tropic Oil Free Sensitive Skin Sunscreen SPF 50

Murad Oil-Free Sunblock SPF 30

 

Sensitive Skin

  • Paba free sunscreen (this is very common)
  • Oil-free sunscreen
  • Fragrance free sunscreen
  • Chemical free sunscreen
  • Hypoallergenic sunscreen
  • Mineral based sunscreen

Try

Aveeno Active Naturals Continuous Protection Sunblock Lotion for Face

Neutrogena Sensitive Skin Sunblock Lotion SPF 60

 

Active/Outdoor Skin (for those that spend a lot of time being active outdoors; sports/swimming)

  • Water-resistant or waterproof sunscreen
  • Highest SPF sunscreen available

Try

Coppertone Sport Sunblock Spray SPF 30

Neutrogena Ultra Sheer Dry-Touch Sunblock with Helioplex SPF 70

Grapefruit Facial Mask

Grapefruit Face Mask

Leave your skin looking and feeling healthy and glowing after using this face mask!

 

Ingredients:

  • 4 tbsp. grapefruit juice
  • 2 tsp. carrot juice
  • 3 tbsp. plain yogurt

 

Directions:

  • Combine all ingredients; mix well
  • Apply to a clean face (avoid the eye area)
  • Let sit for 15 minutes
  • Rinse with warm water

Victoria’s Secret Perfect Body Perfectly Polished Cucumber Extract Warming Foot Scrub

Victorias Secret Warming Foot Scrub

This was another item I purchased from Victoria’s Secret Semi-Annual sale.  I normally like their beauty products and always like a good foot scrub so I decided to give this one a try.  (The warming part of the name was appealing too!)

I gave it a try in the shower and enjoyed it.

It’s a pink color with small scrubbing and polishing beads in it. It’s more a thick gel-like consistency than a creamy lathery one.  The scrubbing and polishing beads in it are noticeable but are not abrasive.  I usually like a “rougher” exfoliating scrub because I feel like they normally do a better exfoliating job for me.  I would say this is more of a gentle exfoliator yet it gets the job done.

The warming part of the title was alluring to me but I was skeptical of if it would really warm when I used it.  It actually did warm up though as I scrubbed my feet with it.  It’s not a very warm feeling but a mild and gentle pleasant one.

After rinsing off the scrub and drying off my feet felt nice and smooth.  I like it!

 

 

Pros:

  • Gently exfoliates
  • Nice warming feeling
  • A little goes a long way
  • Left feet feeling smooth and soft

Cons:

  • Not a deep exfoliating scrub