D.I.Y. Raspberry, Honey & Oats Healing Facial Mask

Raspberry, Honey and Oat Facial Mask

This delicious facial mask will do wonders for your skin with just 3 simple ingredients!  The raspberries (which are bursting with Vitamin C) work to fight signs of aging (wrinkles and fine lines) as well as maintaining skins natural glow.  The honey (which is packed with antioxidants) works to moisturize skin while fighting off germs that can lead to acne.  Lastly (but not least), the oats do the job of soaking up any impurities that may have been clogging up your pores.

So, if you have 15 to 20 minutes and these 3 ingredients you have time to treat your face to this healing facial mask!

What you need:

  • 14 ripe red raspberries
  • 1/4 c. honey
  • 1/4 c. rolled oats

What you do:

  • Place the raspberries in a bowl and mash them with a fork until they form a liquid pulp-like consistency
  • Add the remaining ingredients to the mashed raspberries and mix until all ingredients are blended and you have a paste like consistency (if your mixture is too runny/wet add more oats and if your mixture is too dry add more honey)
  • Apply the mixture to a clean face and let it sit for 10 minutes
  • Rinse the mixture off with warm water and follow up with a moisturizer

 

Recipe adapted (and original recipe) from: DIYFashion 

Picture from: OhSheGlows

Berry Beauty Smoothie for Beautiful Skin

Berry Beauty Smoothie

This delicious smoothie is packed full of Vitamin C and other antioxidants…all which do wonders for beauty and body!

What you need:

  • ¼ cup blueberries (fresh or frozen)
  • ¼ cup raspberries (fresh or frozen)
  • ¼ cup strawberries (fresh or frozen)
  • ¼ cup kale (or spinach)
  • 1 cup coconut water (or water)

 What to do:

  • Place all ingredients in a blender
  • Process until smooth
  • Enjoy immediately

Comments:

  • If using fresh berries, you may want  to add a couple of ice cubes for a cooler smoothie
  • For those of you who aren’t a big fan of “greens” you can substitute spinach in place of kale because it offers a blander/more subtle taste yet still offers a lot of great benefits
  • The original recipe calls for water, I substitute water with coconut water because of the many health/beauty benefits it offers

 

Recipe adapted from (and original recipe) found at: http://www.youbeauty.com/nutrition/galleries/smoothie-recipes#11

After Sun Raspberry Facial Mask

Rasberry After Sun Facial Mask

Treat skin that has been over exposed to the sun with this soothing and refreshing raspberry facial mask!

 

Ingredients:

  • 8 ripe raspberries
  • 1 tsp. honey

 

Directions:

  • Using a fork, mash raspberries so that juices are released
  • Combine raspberry juices with honey; mix well
  • Apply to a clean face
  • Let sit for 15-20 minutes
  • Rinse with warm water