Healthy Smoothie for Glowing Skin

Glowing Skin Smoothie

Give your skin a healthy and natural glow with this green smoothie that is packed with lots of minerals and vitamins!

 

What you need:

  • 1 c. kale
  • 1 c. spinach
  • 1 pear
  • 1 orange
  • 1 banana
  • 1 c. seedless grapes
  • 1 c. ice
  • 1 c. coconut water
  • 1 tsp. chia seeds

What you do:

  • Remove the core and seeds from the pear and peel and pit the orange; add them to your blender
  • Add the remaining ingredients to your blender and blend all until smooth
  • Enjoy your smoothie immediately

 

Recipe adapted from (original recipe from): Womenio

Picture from: OrganicAuthority

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Soothing Lettuce Cleanser

Lettuce Cleanser

Treat irritated skin to a soothing and gentle lettuce cleanser!

 

Ingredients:

  • 1/2 head lettuce
  • 3 1/2 cups water
  • 1/4 tsp. benzoin

 

Directions:

  • Place the water in a saucepan and add the lettuce
  • Bring the water to a boil; once boiling reduce heat to a simmer
  • Let simmer for 1 hour
  • Remove from heat and let cool
  • Once cool, carefully strain the mixture and add the benzoin; mix well
  • Transfer the mixture to a container for storage
  • Apply to skin and use as you would a cleanser
  • Rinse with water