Healthy Smoothie for Glowing Skin

Glowing Skin Smoothie

Give your skin a healthy and natural glow with this green smoothie that is packed with lots of minerals and vitamins!

 

What you need:

  • 1 c. kale
  • 1 c. spinach
  • 1 pear
  • 1 orange
  • 1 banana
  • 1 c. seedless grapes
  • 1 c. ice
  • 1 c. coconut water
  • 1 tsp. chia seeds

What you do:

  • Remove the core and seeds from the pear and peel and pit the orange; add them to your blender
  • Add the remaining ingredients to your blender and blend all until smooth
  • Enjoy your smoothie immediately

 

Recipe adapted from (original recipe from): Womenio

Picture from: OrganicAuthority

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DIY Delicious Oatmeal Coconut Cookie Scrub

DIY Delicious Oatmeal Coconut Body Scrub

Treat your skin to this delicious body scrub that will exfoliate skin and leave it glowing (and not to mention, smelling delicious!)

What You Need:

  • 1 cup oatmeal
  • 3 tbsp. brown sugar
  • 2 tbsp. sugar
  • 6 tbsp. coconut oil

What You Do:

  • Combine all ingredients (oil last) in a bowl and mix well
  • Use immediately or transfer mixture to an airtight container or jar for storage
  • When ready to use, apply and gently massage into skin for a few moments and rinse well with water

Soothing Lettuce Cleanser

Lettuce Cleanser

Treat irritated skin to a soothing and gentle lettuce cleanser!

 

Ingredients:

  • 1/2 head lettuce
  • 3 1/2 cups water
  • 1/4 tsp. benzoin

 

Directions:

  • Place the water in a saucepan and add the lettuce
  • Bring the water to a boil; once boiling reduce heat to a simmer
  • Let simmer for 1 hour
  • Remove from heat and let cool
  • Once cool, carefully strain the mixture and add the benzoin; mix well
  • Transfer the mixture to a container for storage
  • Apply to skin and use as you would a cleanser
  • Rinse with water

Grapefruit Facial Mask

Grapefruit Face Mask

Leave your skin looking and feeling healthy and glowing after using this face mask!

 

Ingredients:

  • 4 tbsp. grapefruit juice
  • 2 tsp. carrot juice
  • 3 tbsp. plain yogurt

 

Directions:

  • Combine all ingredients; mix well
  • Apply to a clean face (avoid the eye area)
  • Let sit for 15 minutes
  • Rinse with warm water

Honey Lemon Face Wash

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Wash your face free of impurities and dirt with this facial wash that smells delicious!

Ingredients:

  • 1/4 cup olive oil
  • 1/8 cup liquid castile soap
  • 1/4 cup honey
  • 1/8 cup lemon juice
  • 1 tbsp. apple cider vinegar
  • 2 tbsp. vitamin E oil
  • 10 drops essential oil (whichever you prefer)

Directions:

  • Combine all ingredients; blend with a hand blender until smooth
  • Pour into a bottle or pump dispenser
  • Put a few drops in your hand, add a little water and lather together
  • Apply to face (avoid the eye area) and wash
  • Rinse with water

Glowing Watermelon Facial Mask Recipe

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A watermelon face mask designed to leave you with radiant and glowing skin!

Ingredients:

  • 1 cup watermelon (no seeds/seeds removed)
  • 1/2 ripe banana
  • 1/2 cup plain yogurt

 

Directions:

  • Combine all ingredients; mash together using a fork to create a paste
  • (if mixture is too thick add a little bit of water/if mixture is too thin add a little bit of yogurt)
  • Let mixture sit in the fridge for an hour prior to using
  • Apply mixture to a clean face
  • Let sit for 15-20 minutes
  • Rinse with cool water

Green Tea Face Mask Recipe

Green Tea

Sooth red blotchy skin with this easy to make at home facial mask!

Ingredients:

  • 1 green tea bag
  • 1/2 cup water
  • 1 tbsp. rice flour

Directions:

  • Soak tea bag in a cup of hot water for 10 minutes.
  • Add the rice flour to the water and tea and stir until consistency is smooth and paste-like
  • Apply to a clean face (avoid the eye area)
  • Let sit for 10-15 minutes
  • Rinse with warm water