Relaxing & Exfoliating DIY Strawberry Foot Scrub

Relaxing & Exfoliating Strawberry Foot Scrub

Flip flop season is right around corner (it may even already be here depending on where you live) and there’s nothing worse then slipping on a pair only to see that your feet aren’t ready for them.  (You know what I mean, dry and rough skin on your heels and toes that looks anything but good.)  So, why not get your feet flip flop ready with this easy to make do-it-yourself foot scrub?

This recipe requires only a couple of ingredients and is super easy to make and leaves your feet looking and feeling relaxed and healthy. The epsom salt works to soften skin and relax feet while the strawberries work to exfoliate and slough away dry and dead skin.  After this scrub….you’ll be flip flop ready!

What you need:

  • 1/2 cup epsom salts
  • 8 ripe strawberries
  • 2 tbsp. olive oil (or coconut oil)

What you do:

  • Cut the green tops off of the strawberries and cut them into halves or quarters and place them in a bowl.  Mash the strawberries using a fork until they form into a chunky pulp/paste.
  • If your epsom salts consists of a lot of bigger chunks, you’ll want to crush these up (this can be done by placing the salts in a ziploc bag and carefully crushing them on a hard surface using a hammer or rolling pin or any other crush-worthy object you have on hand.)  After crushing the salts (if needed) add them to the bowl with the mashed up strawberries.
  • Add the oil last and mix all until a chunky pulp/paste forms and all ingredients are mixed together.
  • The easiest place to apply this is over the tub or sink.  If applying elsewhere, I would suggest putting a towel down first to catch any drips.
  • Apply the mixture to your feet and gently massage into your skin for a few moments.  Let the mixture sit on your feet for a few minutes so that the mixture has a chance to “sink in” and soften skin and relax your feet.
  • Rinse the mixture with warm water and dry your feet.  Follow up with your favorite lotion.

Comments:

  • Make sure you clean up the area you applied the mixture in immediately after using it so you are not left with red marks from the strawberry juice.

 

 

 

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Victoria’s Secret Perfect Body Perfectly Polished Cucumber Extract Warming Foot Scrub

Victorias Secret Warming Foot Scrub

This was another item I purchased from Victoria’s Secret Semi-Annual sale.  I normally like their beauty products and always like a good foot scrub so I decided to give this one a try.  (The warming part of the name was appealing too!)

I gave it a try in the shower and enjoyed it.

It’s a pink color with small scrubbing and polishing beads in it. It’s more a thick gel-like consistency than a creamy lathery one.  The scrubbing and polishing beads in it are noticeable but are not abrasive.  I usually like a “rougher” exfoliating scrub because I feel like they normally do a better exfoliating job for me.  I would say this is more of a gentle exfoliator yet it gets the job done.

The warming part of the title was alluring to me but I was skeptical of if it would really warm when I used it.  It actually did warm up though as I scrubbed my feet with it.  It’s not a very warm feeling but a mild and gentle pleasant one.

After rinsing off the scrub and drying off my feet felt nice and smooth.  I like it!

 

 

Pros:

  • Gently exfoliates
  • Nice warming feeling
  • A little goes a long way
  • Left feet feeling smooth and soft

Cons:

  • Not a deep exfoliating scrub

Avocado and Egg Hand and Foot Treatment

Avocado and Egg Hand and Foot Treatment
Treat dry hands and feet to this moisturizing treatment!
Ingredients:
  • 1/2 ripe avocado
  • 1 egg yolk
  • 1 tsp. honey
  • 1 tsp. rice bran
Directions:
  • Combine all ingredients; mix well to form a creamy paste
  • Massage mixture onto feet and hands
  • Let sit for 20 minutes
  • Rinse with water

Relaxing Foot Soak for Achy Feet

Achy Foot Soak
Soothe and relax achy and tired feet with this foot soak!
Ingredients:
  • 1 tbsp. olive oil
  • 1 tsp. of Aloe Vera
  • 1 tsp. wheat germ oil
  • 20 drops peppermint essential oil
  • 20 drops eucalyptus essential oil
Directions:
  • Combine all ingredients in a large bowl of warm water; mix well
  • Let feet soak for 15-20 minutes
  • Follow up with your favorite moisturizer
*You can also combine all ingredients and use the mixture as a foot rub as well rather than a soak

Relaxing Rosemary Foot Scrub

 Rosemary Foot Scrub

Scrub away dry skin and leave your feet looking and feeling smoother!

 

Ingredients:

  • 1 1/2 cups brown sugar
  • 1/2 cup Epsom salt
  • 1 cup olive oil
  • 7 drops rosemary essential oil (you can add more/less depending on what you like)

 

Directions:

  • Combine all ingredients (except the essential oil); mix well
  • Add the essential oil to the mixture; mix well
  • Apply to feet and gently massage into skin for a few moments
  • Rinse with water

Warming Foot Scrub

Warming Foot Scrub

Leave feet feeling relaxed and smooth with this warming foot scrub!

Ingredients:

  • 1/4 cup sugar
  • 1/4 cup sweet almond oil
  • 8 drops orange essential oil
  • 2 drops ginger essential oil
  • 1 tsp. cayenne pepper

Directions:

  • Combine the sugar and almond oil; mix well
  • Add the essential oils to the mixture; mix well
  • Add the cayenne pepper to the mixture; mix well
  • Apply to feet and massage into skin for a few minutes
  • Rinse with water

Cornmeal and Honey Hand and Foot Scrub

cornmeal and honey

Treat your feet and your hands to this nourishing hand and foot scrub!

Ingredients:

  • 1 tbsp. cornmeal
  • 1 tbsp. honey
  • 2 tbsp. heavy whipping cream
  • 2 drops lemon essential oil

Directions:

  • Combine all ingredients; mix well
  • Apply to wet hands and feet and gently massage into skin
  • Let sit for 5 minutes
  • Rinse with water
  • Follow up with your favorite moisturizer