Skin Healing & Moisturizing Strawberry & Cucumber Smoothie Recipe

Strawberry Cucumber Smoothie

In the spirit of spring and beauty here’s a recipe for a delicious smoothie packed with antioxidants that will quench and moisturize your skin while fighting signs of aging and repairing skin damage.  All the ingredients in this smoothie pack a punch when it comes to beauty and health benefits.

Here are just a couple of examples of what some of these ingredients will provide you with:

  • Coconut Water: helps to heal dry/itchy skin as well as age spots and wrinkles
  • Cucumbers: Improves hair, skin and nails and gives skin a youthful and glowing complexion.  Excellent source of Vitamins A, C and K
  • Strawberries: Antioxidant and anti-inflammatory with lots of Vitamin C.  Improves complexion and fights signs of aging

So, sit back and relax (maybe while doing a relaxing d.i.y. beauty recipe) with this delicious smoothie while it moisturizes and heals your skin!

What you need:

  • 2 c. coconut water
  • 1 c. coconut milk
  • 1 medium cucumber
  • 2 c. spinach
  • 2 c. strawberries (fresh or frozen)
  • 3 tbsp. chia seeds

What you do:

  • Cut up the cucumber so that it is in smaller pieces that fit into a blender
  • Add the cucumber and all other ingredients into a blender and blend until smooth
  • Enjoy immediately

Comments:

  • If your not using frozen strawberries, you may need to add a couple of ice cubes for a cooler smoothie

 

Recipe adapted from (and original recipe) found at: http://www.womenio.com/3031/15-specific-smoothies-for-naturally-beautiful-skin

Cucumber and Parsley Facial Mask

Parsley
Treat your skin to this refreshing and revitalizing facial mask!
Ingredients:
  • 1 tsp. yogurt
  • 1 tsp. cucumber
  • 1 tsp. parsley
Directions:
  • Combine all ingredients in a blender; puree until smooth
  • Apply to a clean face (avoid the eye area)
  • Let sit for 15-20 minutes
  • Rinse with water

Pineapple and Olive Oil Facial Mask

Pineapple
Treat your face to a refreshing facial mask!
Ingredients:
  • 4 large pineapple chunks
  • 3 tbsp. olive oil
Directions:
  • Combine the ingredients in a blend; blend until nearly smooth
  • Apply mixture to a clean face (avoid the eye area)
  • Let sit for 15 minutes
  • Rinse with warm water

Grapefruit and Parsley Facial Mask for Oily Skin

Grapefruit and Parsley Facial Mask for Oily Skin

Refresh and calm oily skin with this facial mask!

Ingredients:

  • 3 tbsp. oatmeal
  • 2 tbsp. chopped parsley
  • 1/2 grapefruit
  • 2-3 drops olive oil

Directions:

  • Squeeze the juice from the grapefruit into a bowl
  • Combine the remaining ingredients with the grapefruit juice; mix well to form a paste
  • Let the mixture sit for 5-10 minutes in the fridge
  • Apply mixture to a clean face (avoid the eye area)
  • Let sit for 15 minutes (or until dry)
  • Rinse with warm water

Apple Cucumber Brightening Facial Mask

Apple and Cucumber Brightening Facial Mask
Brighten dull and lifeless skin with this brightening facial mask!
Ingredients:
  • 1/2 cucumber (peeled)
  • 1 egg white
  • 1/2 tsp. lemon juice
  • 1/2 tsp. lime juice
  • 1 slice of an apple
  • 5-6 mint leaves
  • 2 drops lime essential oil
Directions:
  • Combine all ingredients (except essential oil); blend in a blender until smooth
  • Add the lime essential oil to the blended mixture; mix well
  • Put mixture in the fridge for 10-15 minutes
  • Apply the mixture to a clean face
  • Let sit for 20 minutes
  • Rinse with warm water

Apple and Honey Acne Facial Mask

Apple and Honey Acne Facial Mask
Fight acne with this delicious acne facial mask!
Ingredients:
  • 1 medium apple
  • 5 tbsp. honey
Directions:
  • Grate the apple; combine with honey and mix well
  • Apply the mixture to a clean face (avoid the eye area)
  • Let sit for 5-10 minutes
  • Rinse with cold water

Avocado and Carrot Creamy Facial Mask

Carrot and Avocado Creamy Facial Mask

Slather your face in this creamy mask that is rich in vitamin E and antioxidants which help rebuild collagen!

Ingredients:

  • 1 ripe avocado
  • 1 carrot
  • 1/2 cup heavy cream
  • 1 egg
  • 3 tbsp. honey

Directions:

  • Cook the carrot until soft; mash using a fork
  • Mash to avocado with a fork, add the mashed avocado to the mashed carrot
  • Combine the remaining ingredients to the mashed ingredients; mix well
  • Apply to a clean face (avoid the eye area)
  • Let sit for 10-15 minutes
  • Rinse with cold water

All Natural Face Mask for Normal Skin

Natural Face Mask for Normal Skin

Leave skin feeling and looking soft and smooth with this natural facial mask!

 

Ingredients:

  • 1/3 cup cocoa
  • 3 tbsp. heavy cream
  • 2 tsp. cottage cheese
  • 1/4 cup honey
  • 3 tsp. oatmeal powder

 

Directions:

  • Combine all ingredients; mix well
  • Apply to a clean face (avoid the eye area)
  • Let sit for 10 minutes
  • Rinse with warm water

Lime Facial Treatment for Acne

Lime Facial for Acne

Banish acne with this easy lime acne treatment!

Ingredients:

  • 1 cup milk
  • Juice from one lime
  • 1 tsp. glycerin

Directions:

  • Boil the milk; add the remaining ingredients
  • Remove from heat and let cool for 30 minutes (or until cool)
  • Dab acne spots on clean skin with the mixture using a tissue or cloth
  • Let sit overnight
  • Rinse face the next morning with water

Cranberry Facial Cleansing Mask

Cranberry Facial Cleanser

Cleanse and purify your skin with this tart cranberry cleansing mask!

Ingredients:

  • 1/2 tsp. bentonite clay
  • 1 tsp. organic yogurt
  • 1 tbsp. raw honey
  • 1/2 cup blended cranberries
  • 1/4 cup cranberry juice

Directions:

  • Combine all ingredients; mix well
  • Apply mixture to a clean face (avoid the eye area)
  • Let sit for 15 minutes
  • Rinse with cold water