Sugar and Honey Hand Wrap

Honey and Sugar Hand Wrap

Treat your hands to a spa-like moisturizing hand wrap!

 

 

Ingredients:

  • 3/4 cup olive oil
  • 3/4 cup sugar
  • 1/2 cup honey

 

Directions:

  • Combine olive oil and sugar; mix well until a paste forms
  • Scrub paste mixture onto hands for a few moments to exfoliate them
  • Rinse with water and pat dry
  • Carefully warm the honey in the microwave so that it is warm but comfortable to the touch (you do not want to burn yourself!)
  • Carefully apply the warm honey to hands and cover by wrapping with saran wrap (or apply a pair of latex gloves)
  • Let hands stay wrapped or inside gloves for 20-30 minutes
  • Rinse well with water
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Relaxing Foot Soak for Achy Feet

Achy Foot Soak
Soothe and relax achy and tired feet with this foot soak!
Ingredients:
  • 1 tbsp. olive oil
  • 1 tsp. of Aloe Vera
  • 1 tsp. wheat germ oil
  • 20 drops peppermint essential oil
  • 20 drops eucalyptus essential oil
Directions:
  • Combine all ingredients in a large bowl of warm water; mix well
  • Let feet soak for 15-20 minutes
  • Follow up with your favorite moisturizer
*You can also combine all ingredients and use the mixture as a foot rub as well rather than a soak

Relaxing Rosemary Foot Scrub

 Rosemary Foot Scrub

Scrub away dry skin and leave your feet looking and feeling smoother!

 

Ingredients:

  • 1 1/2 cups brown sugar
  • 1/2 cup Epsom salt
  • 1 cup olive oil
  • 7 drops rosemary essential oil (you can add more/less depending on what you like)

 

Directions:

  • Combine all ingredients (except the essential oil); mix well
  • Add the essential oil to the mixture; mix well
  • Apply to feet and gently massage into skin for a few moments
  • Rinse with water

Cinnamon Hand and Foot Soak

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This spicy soak will leave hands and feet feeling super soft!

 

Ingredients:

  • 2 cups water
  • 1 cup milk
  • 1 1/2 tbsp. olive oil
  • 1 tsp. cinnamon

 

Directions:

  • Combine all ingredients in a microwave safe bowl; mix well
  • Microwave the mixture for 20-30 seconds until warm (but not hot)
  • Soak hands and feet in the mixture for 10 minutes
  • Rinse with water
  • Follow up with your favorite moisturizer

Relaxing D.I.Y. Peppermint Foot Soak

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Give tired achy feet a rest while relaxing in this minty peppermint foot soak!

 

Ingredients:

  • 1 peppermint tea bag
  • 2 oz. vitamin E oil
  • 2 lb. Epsom salts

 

Directions:

  • Combine all ingredients; mix well
  • Transfer to a container for storage
  • When ready to use, add 1/8 cup of mixture to a foot bath of water
  • Soak feet for 15-20 minutes
  • Rinse with water